This is packed full of helpful worksheets we'll do together throughout the challenge.
ALL my weightloss experts are in there ready to help you. Post telling me WHY you're here and committed.
Not on Facebook or don't love Facebook groups? No worries, you'll get everything you need right here on your challenge website!
Every day at 6AM Central Time I’ll be dropping a short audio lesson to give you a new weightloss skill.
You can listen to them here on the challenge site or subscribe to the private podcast feed on your phone to listen to them on the go!
This is packed full of helpful worksheets we'll do together throughout the challenge.
ALL my weightloss experts are in there ready to help you. Post telling me WHY you're here and committed.
Not on Facebook or don't love Facebook groups? No worries, you'll get everything you need right here on your challenge website!
Every day at 6AM Central Time I’ll be dropping a short audio lesson to give you a new weightloss skill.
You can listen to them here on the challenge site or subscribe to the private podcast feed on your phone to listen to them on the go!
MONDAY, SEPTEMBER 18
How to Plan Ahead and Save Time and Money While Losing Weight
Daily Audio Lesson - Available until Sept. 25 at 9 AM Central Time
Live Training - Available until Sept. 25 at 9 AM Central Time
TUESDAY, SEPTEMBER 19
Simple Hacks to Know if You're Hungry or You've Had Enough
Daily Audio Lesson - Available until Sept. 25 at 9 AM Central Time
Live Training - Available until Sept. 25 at 9 AM Central Time
WEDNESDAY, SEPTEMBER 20
The 4 Steps to Overcome Your Weightloss Excuses
Daily Audio Lesson - Available until Sept. 25 at 9 AM Central Time
Live Training - Available until Sept. 25 at 9 AM Central Time
THURSDAY, SEPTEMBER 21
How Overeats are the Hidden Secret the Diet Industry Doesn't Want You to Know
Daily Audio Lesson - Available until Sept. 25 at 9 AM Central Time
Live Training - Available until Sept. 25 at 9 AM Central Time
FRIDAY, SEPTEMBER 22
What Stands Between You and Your Goal Weight
Daily Audio Lesson - Available until Sept. 25 at 9 AM Central Time
Live Training - Available until Sept. 25 at 9 AM Central Time
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