DAY 4

HOW OVEREATS ARE THE HIDDEN SECRET THE DIET INDUSTRY DOESN'T WANT YOU TO KNOW

Daily lessons and replays are available until Sept. 25 at 9 AM Central Time

DAILY PODCAST LESSON

 

LIVE TRAINING REPLAY

 

Your Daily Action Items

  • Make your daily 24 hour plan
  • Do the worksheet to dive into your phases of change ahas
  • Post one aha in the Facebook group

Daily Weightloss Guide Pages

PAGES 22 - 26

Helpful Graphics from the Daily Video